// Landing-page-only data. TOPICS, CONTENT, EPISODES (podcasts) are sourced from content.jsx.
const ARTICLES = [
  {
    kind: "Essay",
    title: "The 20-year macro framework: why I still build diets around protein, not calories",
    read: "18 min read",
    date: "Apr 10, 2026",
  },
  {
    kind: "Protocol",
    title: "Peak week without the guesswork — a printable 7-day checklist",
    read: "6 min read",
    date: "Apr 03, 2026",
  },
  {
    kind: "Case study",
    title: "Rebuilding an injured Olympia competitor: 11 weeks from torn pec to stage-ready",
    read: "24 min read",
    date: "Mar 25, 2026",
  },
];

const ATHLETES = [
  { name: "Kai Greene", titles: "4× Arnold Classic competitor · 3× Mr. Olympia runner-up" },
  { name: "Dexter Jackson", titles: "Mr. Olympia 2008 · 5× Arnold Classic champion" },
  { name: "Branch Warren", titles: "2× Arnold Classic champion" },
  { name: "Dana Linn Bailey", titles: "Ms. Olympia Physique, inaugural champion" },
  { name: "Jose Raymond", titles: "2× Arnold Classic 212 champion" },
  { name: "Alex Cambronero", titles: "IFBB Pro · Classic Physique" },
];

const PRESS = ["Muscle & Fitness", "Generation Iron", "Flex", "Muscular Development", "Iron Mag", "RxMuscle"];

Object.assign(window, { ARTICLES, ATHLETES, PRESS });